Strava

Community-Powered Motivation

Join over 100 million active people on Strava to track your progress and cheer each other on. The platform is built around social encouragement, making it easy to stay motivated by connecting with friends and fellow athletes.

Stay motivated through a massive, active community that supports your fitness journey.

Track Your Progress

Strava lets you record and monitor your workouts, whether you run, ride, or swim. The app captures your performance data so you can see improvements over time and share achievements with your network.

Gain clear visibility into your fitness progress with detailed activity logs.

Discover and Create Routes

Use Strava's Routes feature to plan new paths for your runs or rides. Whether you're exploring unfamiliar areas or seeking a fresh challenge, the tool helps you map out safe and enjoyable courses.

Explore new terrain and keep your workouts exciting with custom route planning.

Join Challenges

Strava offers a variety of challenges that let you set goals and compete with others. These challenges add a fun, competitive edge to your training and help you push beyond your limits.

Push your limits and earn recognition by participating in structured challenges.

Flexible Subscription Plans

Strava offers free and paid subscription options. Paid plans are priced consistently by country, with UK subscribers paying £8.99/month or £54.99/year. Family Plan and Strava + Runna Plan bundles are also available.

Choose a plan that fits your budget and unlock additional features with a paid subscription.

Interactive Maps

Strava's Maps feature provides detailed, interactive maps to enhance your training. You can view your activities on a map, analyze performance by segment, and better understand your routes and effort.

Get deeper insights into your workouts with visual, map-based data.

• Free to join, free to useStrava is free to join and free to use, with over 100 million active people on the platform. You can track activities, share efforts, and connect with friends without paying anything.
• Works with most GPS devicesStrava works with your mobile phone or favorite GPS device to track your activities. It is available on iPhone, Android, and web apps, and it supports many sports beyond running and cycling, including skiing, kayaking, rock climbing, surfing, yoga, and more.
• Detailed performance analysisAfter your workout, Strava provides almost every metric you can imagine, from basics like speed, pace, and distance to Strava exclusives like performance compared to past attempts and Relative Effort. The desktop experience offers training plans, route planning, and activity breakdowns.
• Community-powered motivationStrava is a social network for athletes. The feed is full of inspiring activities, crazy adventures, and interesting new routes – all the best athletic content, none of the junk posts found on other social networks. You can find running clubs, content from bicycle makers, trails, races, and training partners.

• Subscription pricing varies by countryStrava is moving to consistent subscription pricing by country, meaning all subscribers in a country pay the same monthly or annual price. For example, in the United Kingdom, subscribers pay £8.99/month or £54.99/year. Prices are displayed in local currency.
• Subscription renewal price changesSubscribers will receive an email from Strava 30 days prior to their renewal date with the updated price they will pay and instructions to update their subscription. The pricing update is effective July 1, 2025.
• Family Plan and Strava + Runna Plan pricingIn the UK, subscribers on a Family Plan pay £99.99/year, and subscribers on a Strava + Runna Plan pay £119.99/year. These are specific plan options with their own pricing.
• Subscription features include BeaconA Strava subscription includes features like Beacon, which lets you share your real-time location during an activity with up to three safety contacts. The subscription is described as 'More features, more fun' but the full list of features is not detailed on the pricing page.

Track Your Progress

Join over 100 million active people on Strava for free to record your workouts and monitor your performance over time. The platform is community-powered, so you can track your progress and cheer each other on.

Explore Routes and Challenges

Use Strava's Maps feature to discover new routes in your area, and participate in Challenges to stay motivated. These features are highlighted on the main site and are part of the core activity experience.

Connect with a Community

Strava is built around community-powered motivation. With over 100 million active users, you can share activities, give kudos, and encourage friends and fellow athletes, making your fitness journey more social.

Subscribe for Premium Features

Upgrade to a Strava subscription to access additional features. In the UK, subscribers pay £8.99/month or £54.99/year, with options like a Family Plan at £99.99/year or a Strava + Runna Plan at £119.99/year. Subscriptions help support the platform and unlock more tools.

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