Calm AI

Extensive Guided Meditation Library

Over 1,000 audio sessions cover stress reduction, focus, sleep, and movement. Teams can assign playlists to specific initiatives, ensuring consistent exposure to evidence‑based practices.

Business outcome: Employees experience measurable drops in perceived stress, leading to lower absenteeism.

Usage Dashboard & ROI Metrics

HR admins access real‑time dashboards that display engagement rates, session lengths, and correlation with productivity metrics.

Business outcome: Leaders can justify wellness spend with data‑driven ROI reports.

Single Sign‑On & HRIS Sync

Supports SSO via SAML and integrates with popular HRIS platforms, streamlining user provisioning and compliance.

Business outcome: Reduces admin overhead and ensures secure, frictionless access.

Branded Experience & Playlists

Companies can upload logos, customize colour schemes, and curate branded playlists that align with corporate culture.

Business outcome: Reinforces brand identity while promoting a unified wellness narrative.

Dedicated Customer Success Manager

Enterprise tiers receive a CSM who assists with rollout, training, and ongoing optimisation.

Business outcome: Accelerates adoption and maximises employee engagement.

HIPAA‑Ready Data Handling

All user data is encrypted at rest and in transit, meeting HIPAA and GDPR standards for global teams.

Business outcome: Mitigates legal risk while handling sensitive health data.

• Over 2 Million 5-Star ReviewsCalm is the #1 app for sleep, meditation, and relaxation, with over 2 million 5-star reviews. Users report falling asleep within 5 minutes, reducing stress, and building life-changing habits.
• Extensive Content LibraryCalm offers 500+ Sleep Stories, guided meditations for sleep, anxiety, stress, gratitude, and more, plus exclusive music tracks for focus, relaxation, and sleep. New content is added weekly.
• Multi-Platform AvailabilityCalm is available on iOS, Android, Web, Apple TV, Apple Watch, Google WearOS, and Samsung Health, making it accessible wherever you are.
• Research-Based ToolsCalm provides research-based tools like the 60-second Breathe Bubble, Panic SOS, Body Scan, and breathing exercises for in-the-moment relief, plus programs like 7 Days of Calm and 21 Days of Calm.

• Subscription DetailsA Calm subscription unlocks the full library of meditations, Sleep Stories, music, and features. The subscription includes daily offerings, hours of guided meditations, 500+ Sleep Stories, and exclusive music tracks. Cancellation is available at any time via the app's Profile > Settings > Manage Subscription.
• Meditation and Mindfulness ClaimsCalm states that long-term meditation can help shift the nervous system out of fight or flight, with benefits including decreased anxiety and depression symptoms, chronic pain management, lower stress levels, and improved sleep quality. These are presented as study-backed, but specific studies are not cited on the page.
• User TestimonialsUser reviews on the site include claims of falling asleep within 5 minutes, improved resilience, and better connection to self. These are individual experiences and not guaranteed results.

Corporate Stress Management Program

HR can roll out a quarterly stress‑reduction campaign using Calm AI’s curated playlists, tracking engagement through the analytics dashboard. CoachHub offers a complementary coaching layer for deeper interventions.

Remote Team Onboarding

New hires receive a welcome kit with a branded meditation series, helping them acclimate and reduce first‑week anxiety.

Leadership Development

Executives use the focus modules before high‑stakes meetings, improving decision‑making clarity.

Compliance‑Heavy Industries

Financial services firms meet regulatory wellness requirements while keeping employee data secure.

Sign up for a 14‑day trial on the Calm AI website.

Connect your HRIS via SAML SSO for automatic user provisioning.

Create a branded wellness hub and curate the first playlist.

Invite employees and monitor engagement through the dashboard.